What is Meditation? Studies show that our intelligence doesn’t reside solely on the brain, but that our body holds the kind of perception that can help us make better decisions and find the answers to our questions. Meditation, in almost any of its forms, can lead you to a more integrated, wiser part of yourself. It is through meditation that we can appreciate the parts of us that we keep distant with the incessant chatter of the brain. (http://www.newbeliefs.org). This is a free workshop that teaches meditation and much more. Don't miss it!!
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