Yahya Noor's blog

Maneras sencillas de incluir más frutas y verduras en su dieta

Health Chelsea MA, Eat more fruits and vegetables

¡Consuma  más frutas y verduras!

¡Lo  escuchamos  una y otra vez! Sin embargo,  resulta difícil seguir este consejo durante más tiempo; ¿Qué será lo que nos impide continuar?

 Tal vez si identificamos los obstáculos podremos superarlos; ¡intentémoslo!

Obstáculo no 1: las verduras se tiene que lavar, pelar y cortar y eso termina tomando demasiado tiempo

Chelsea Thrives- Shurtleff-Bellingham Neighborhood Summit I TBD 2015

Chelsea MA neighborhood summit

Let's work together to make change in the Shurtleff-Bellingham neighborhood! Join us on Saturday February 7th from 9AM-2PM at Jordan Boys & Girls Club, 30 Willow St. Chelsea. Celebration to follow! Free Food and childcare provided. Attached you will find a flyer and if you have question please contact us at 617-889-1375 ext 147.

 

Chelsea Snow Emergency information Sunday, February 1st 2015

The city of Chelsea is declaring a snow emergency effective at 11 p.m. tonight, Sunday, Feb. 1st. Until further notice. Please check all signs for parking enforcement. Attached is the city of Chelsea department of public works winter season operation manual and winter parking regulation. For any snow related questions you may contact 617-466-4200 or 617-466-4300.

FREE Tax Preparation

Healthy Chelsea post tax prep Cheslea CAPIC

The IRS Volunteer Income Tax Assistance Program (VITA) Program offers free tax help for taxpayers who qualify. Trained community volunteers may help with special credits, such as Earned Income Tax Credit, Child Tax Credit, and Credit for the Elderly or the Disabled. In addition to free tax return preparation assistance, We also offer free electronic filing (e-filing). Individuals taking advantage of the e-file program will receive their refunds in half the time compared to returns filed on paper – even faster when tax refunds are deposited directly into one's bank account.

TND’s Director of Community Engagement Honored with MLK Award!

Melissa Walsh, Chelsea MA

TND’s Director of Community Engagement and Director of the Chelsea Thrives Initiative, Melissa Walsh, has been awarded the Chelsea Young Adult Dreamers and Achievers Award, presented by the Chelsea community. This award is presented annually to one male and one female who have emerged in the community as outstanding and proven leaders in serving others for justice, freedom, and unity.

Preventing the Flu: Good Health Habits Can Help Stop Germs

The latest weekly flu report shows a slight decrease in the rate of flu-like illness in the Commonwealth during the past week. But flu season is far from over and there is still time to get flu shot if you haven’t done so already. Call your health care provider or visit a local pharmacy that offers flu vaccination services – get your flu shot today. http://blog.mass.gov/publichealth/author/jjacob/

The single best way to prevent seasonal flu is to get

Pages

Subscribe to RSS - Yahya Noor's blog